{"id":317,"date":"2023-04-11T14:13:11","date_gmt":"2023-04-11T05:13:11","guid":{"rendered":"https:\/\/hwasubuninfo.com\/?p=317"},"modified":"2023-04-11T19:04:35","modified_gmt":"2023-04-11T10:04:35","slug":"%ec%95%84%ec%b9%a8%eb%b0%a5-%ec%9d%b4%eb%a0%87%ea%b2%8c-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%ec%9c%84-%ec%8b%ac%ec%9e%a5-%ed%98%88%ec%95%95%ec%97%90-%ec%b9%98%eb%aa%85%ec%a0%81%ec%9d%bc-%ec%88%98-%ec%9e%88","status":"publish","type":"post","link":"https:\/\/hwasubuninfo.com\/317\/","title":{"rendered":"\uc544\uce68\ubc25 \uc774\ub807\uac8c \uba39\uc73c\uba74 \uc704, \uc2ec\uc7a5, \ud608\uc555\uc5d0 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\ubcf5\uc758 \uc88b\uc740 \uc74c\uc2dd 5\uac00\uc9c0"},"content":{"rendered":"\n<p>\uc6b0\ub9ac\uac00 \uc218\uba74\uc744 \ud558\ub294 \ub3d9\uc548 \uc57d 6~8\uc2dc\uac04 \ub3d9\uc548 \uacf5\ubcf5 \uc0c1\ud0dc\uc778\ub370\uc694.<\/p>\n\n\n\n<p>\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub5a4 \uc544\uce68 \uc2dd\uc0ac \uba54\ub274\ub97c \uc120\ud0dd\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uac74\uac15\ud55c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac\uac00 \ud754\ud788 \uba39\ub294 \ube75\uc774\ub098 \uc2dc\ub9ac\uc5bc \ub610\ub294 \ub41c\uc7a5\ucc0c\uac1c, \uae40\uce58\ucc0c\uac1c\ub4e4\uc758 \uad6d\ubb3c\uc694\ub9ac\ub294 \uc544\uce68 \uacf5\ubcf5\uc5d0\ub294 \uadf8\ub9ac \uc88b\uc740 \uc74c\uc2dd\ub4e4\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbyCz29%2Fbtr9pbFV9xh%2F1U3sCHWK2zPPU1DEGay8z1%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ub2f9\uc131\ubd84\uc774 \ub9ce\uc774 \ud568\uc720\ub41c \ube75\uc774\ub098 \uc2dc\ub9ac\uc5bc \ub4f1\uc740 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud608\ub2f9 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uc5ec \uc8fc\uc758\uac00 \ud544\uc694\ud558\uad6c\uc694.<\/p>\n\n\n\n<p>\ucc0c\uac1c \ub4f1\uc758 \uad6d\ubb3c\uc694\ub9ac\ub294 \ud2b9\ud788 \uc5fc\ubd84\uc774 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \uc704\uac00 \ube44\uc5b4\uc788\ub294 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc704 \uc810\ub9c9\uc744 \uc790\uadf9\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub098\ud2b8\ub968 \ud761\uc218\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uc5b4<\/p>\n\n\n\n<p>\uc704\ub098 \uc2ec\uc7a5 \uac74\uac15 \ub610\ub294 \ud608\uc555\uc5d0 \uc545\uc601\ud5a5\uc744 \ub07c\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\uc544\uce68\ubc25\uc774 \ubcf4\uc57d!&#8217;\uc774\ub77c\ub294 \ub9d0\uc774 \uc788\ub4ef \uc544\uce68\uc740 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uacf5\ubcf5\uc0c1\ud0dc\uc5d0\uc11c \uc81c\ub300\ub85c\ub41c \uae30\uc900 \uc5c6\uc774 \uc544\uce68\uc2dd\uc0ac\ub97c \ud560 \uacbd\uc6b0 \uc624\ud788\ub824 \ubcf4\uc57d\uc774 \uc544\ub2cc \ub3c5\uc774 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5a4 \uc544\uce68 \uc2dd\uc0ac \uba54\ub274\ub97c \uc120\ud0dd\ud558\uba74 \uc88b\uc744\uae4c\uc694? \ub9db\uacfc \uc601\uc591! \uadf8\ub9ac\uace0 \uac04\ub2e8\ud558\uac8c \uba39\uc744 \uc218 \uc788\ub294 &#8216;\uc544\uce68 \uacf5\ubcf5\uc5d0 \uc88b\uc740 \uc74c\uc2dd&#8217;\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<div>\n<center>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5161501665040818\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ud398\ubd811_\uc815\ubcf4\ud1b5\ud1b5 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5161501665040818\"\n     data-ad-slot=\"4256849715\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/center>\n<\/div><\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubb3c<\/h2>\n\n\n\n<p>\uc544\uce68 \ucd5c\uace0\uc758 \uac74\uac15\uc2dd\uc740 \ubc14\ub85c \ubbf8\uc9c0\uadfc\ud55c \ub9f9\ubb3c\uc778\ub370\uc694.<\/p>\n\n\n\n<p>\uae30\uc0c1 \uc9c1\ud6c4\uc5d0\ub294 \uc77c\ub2e8 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \uc790\ub294 \ub3d9\uc548 \ub540\uc774\ub098 \ud638\ud761\uc73c\ub85c \uc778\ud574 \uc218\ubd84\uc774 \ubc29\ucd9c\ub418\uc5b4 \ud608\uc561\uc774 \ub048\ub048\ud574\uc838 \uc788\uc744 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcmNQR3%2Fbtr9qCwjVIW%2FGfTnoTAKgDHd7EEeX5CHwk%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc544\uce68 \uacf5\ubcf5\uc758 \ubb3c\uc740 \ub048\ub048\ud574\uc9c4 \ud608\uc561\uc744 \ubb3d\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \ud608\uc561\uacfc \ub9bc\ud504\uc561 \uc591\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ubab8\uc18d\uc5d0 \uc788\ub294 \ub178\ud3d0\ubb3c\uc744 \uc6d0\ud65c\ud788 \uc774\ub3d9\uc2dc\ucf1c \ud6a8\uacfc\uc801\uc73c\ub85c \ubc30\ucd9c\uc2dc\ucf1c \uc8fc\uace0\uc694.<\/p>\n\n\n\n<p>\ub610\ud55c \uc704\uc7a5\uc744 \uc6c0\uc9c1\uc774\uac8c \ud558\ub294 \uc704\ub300\uc7a5 \ubc18\uc0ac\ub97c \uc77c\uc73c\ud0a4\uae30 \ub54c\ubb38\uc5d0 \ubc30\ubcc0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud5a5\uc774\ub1e8 \ud638\ub974\ubaac \ubd84\ube44\uac00 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ub9cc\uc131 \ud0c8\uc218 \uc0c1\ud0dc\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370 \uae30\uc0c1 \uc9c1\ud6c4 \ubb3c\uc744 \ub9c8\uc2dc\uba74 \ud0c8\uc218\ub3c4 \ub9c9\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub098 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\uc2dc\ucf1c \uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac74\uac15\ud558\uac8c \ubb3c\uc744 \ub9c8\uc2dc\ub824\uba74 \uccb4\uc628\ubcf4\ub2e4 \uc57d\uac04 \ub0ae\uc740 30\ub3c4 \uc804\ud6c4\uc758 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774 \uc88b\uc740\ub370\uc694. \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \ubc8c\ucc9c\ucc9c\ud788 \uc2dc\uac04\uc744 \ub450\uace0 \ud55c \ubaa8\uae08 \ud55c \ubaa8\uae08 \ub9c8\uc2dc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<div>\n<center>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5161501665040818\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ud398\ubd811_\uc815\ubcf4\ud1b5\ud1b5 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5161501665040818\"\n     data-ad-slot=\"4256849715\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/center>\n<\/div><\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacc4\ub780<\/h2>\n\n\n\n<p>\uc544\uce68\uc758 \uacf5\ubcf5 \uc2dc\uac04\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \uc601\uc591\uc18c\uac00 \uac00\uc7a5 \ubd80\uc871\ud55c \uc2dc\uac04\uc778\ub370\uc694.<\/p>\n\n\n\n<p>\ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uac00\uc9c0\uace0 \uc788\uc73c\uba74\uc11c \uac04\ub2e8\ud558\uac8c \uba39\uc744 \uc218 \uc788\uc5b4 \uacc4\ub780\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ud48d\ubd80\ud55c \uc601\uc591\uc18c\ub97c \ucc44\uc6cc\uc904 \uc218 \uc788\ub294 \uc644\uc804\uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FmPZYC%2Fbtr9nJJGJIC%2FA8OZbpYSXDDsoCzZhFuU50%2Fimg.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uacc4\ub780\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc744 \ube44\ub86f\ud558\uc5ec \uce7c\ub968, \uce7c\uc298, \ucca0\ubd84, \ube44\ud0c0\ubbfc A, B, D, E \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc8e0.<\/p>\n\n\n\n<p>\ud2b9\ud788, \uacc4\ub780 \uc18d \ub808\uc2dc\ud2f4 \uc131\ubd84\uc740 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uc2ec\uc7a5\ubcd1\uacfc \ub3d9\ub9e5\uacbd\ud654\ub97c \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uacc4\ub780\uc5d0\ub294 \ub8e8\ud14c\uc778\uacfc \uc81c\uc544\ud06c\uc0b0\ud2f4\uc774 \ud48d\ubd80\ud558\uc5ec \ub9dd\ub9c9\uc758 \ub178\ud654 \ubc0f \ud669\ubc18\ubcc0\uc131\uc744 \uc5b5\uc81c\ud574\uc900\ub2e4\uace0 \ud558\ub294\ub370\uc694. <\/p>\n\n\n\n<p>\ubbf8\uad6d\uc758 \ub274\ud584\ud504\uc154 \uc758\ub300\uc5d0\uc11c\ub294 20\ub300 \uc80a\uc740 \uc5ec\uc131\uc744 \ub300\uc0c1\uc73c\ub85c \uc11d\ub2ec\uac04 \uc784\uc0c1 \uc2e4\ud5d8\uc744 \ud588\ub294\ub370\uc694.<\/p>\n\n\n\n<p>\ub9e4\uc77c \uacc4\ub780 1~2\uac1c\ub97c \uba39\uc740 \uc5ec\uc131\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc5ec\uc131\ubcf4\ub2e4 \ub9dd\ub9c9\ubcf4\ud638 \uc0c9\uc18c \ubb3c\uc9c8\uc774 \ub354 \ub9ce\uc774 \uc99d\uac00\ud588\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FxVmrO%2Fbtr9pqpp2Ne%2FR7RapkMKkc9mhXOdQOdv0k%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uacc4\ub780 \ud504\ub77c\uc774\ubcf4\ub2e4\ub294 \uc0b6\uc544 \uba39\ub294 \uac83\uc774 \uc88b\uc740\ub370\uc694. \uacc4\ub780\uc744 \uc9c0\uc9c0\uac70\ub098 \ud280\uae30\ub294 \uacfc\uc815\uc5d0\uc11c \uc720\ud574\ubb3c\uc9c8\uc774 \uc0dd\uc131\ub420 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \uac74\uac15\ud55c \uc131\uc778\uc774\ub77c\uba74 \ud558\ub8e8 1\uac1c \uc774\uc0c1\uc758 \uacc4\ub780 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uba70 \ucd5c\ub300 3\uac1c \uae4c\uc9c0\ub294 \uc12d\ucde8\ud574\ub3c4 \uad1c\ucc2e\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub9cc, \ub178\ub978\uc790\uac00 LDL\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uc57d\uac04 \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc720\uc804\uc801\uc73c\ub85c \ucf5c\ub808\uc2a4\ud14c\ub864 \ud608\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uc8fc\uc758\uac00 \ud544\uc694\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<div>\n<center>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5161501665040818\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ud398\ubd811_\uc815\ubcf4\ud1b5\ud1b5 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5161501665040818\"\n     data-ad-slot=\"4256849715\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/center>\n<\/div><\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc0ac\uacfc<\/h2>\n\n\n\n<p>\uc544\uce68\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub97c &#8216;\uae08\uc0ac\uacfc&#8217; \uc810\uc2ec\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub97c &#8216;\uc740\uc0ac\uacfc&#8217; \uc800\ub141\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub97c &#8216;\ub3c5\uc0ac\uacfc&#8217;\ub77c\uace0 \ud558\ub294\ub9d0 \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc744 \ud150\ub370\uc694.<\/p>\n\n\n\n<p>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uba39\ub294 \uc0ac\uacfc\ub294 \uc0ac\uacfc\uc758 \uc720\uae30\uc0b0\uc131\ubd84\uc774 \uc704 \ud65c\ub3d9\uc744 \ucd09\uc9c4\uc2dc\ucf1c \uc704\uc561\ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ud0a4\uace0 \uc18c\ud654 \ud761\uc218\ub97c \uc798 \ub418\uac8c \ud558\uc5ec \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fuh3Iy%2Fbtr9mTsjErI%2FIr0FFivUTBsBrKILa5FOS1%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc774\ub7f0 \uc774\uc720\ub85c &#8216;\uae08\uc0ac\uacfc&#8217; \ub77c\uace0 \ubd88\ub9ac\uace0 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uac00\uc7a5 \uc88b\uc740 \ub300\ud45c \uacfc\uc77c\uc774\ub77c\uace0 \ud560 \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p>\uae68\ub057\ud558\uac8c \uc53b\uc5b4 \uadf8\ub0e5 \uba39\uac70\ub098 \uc8fc\uc2a4\ub85c \uac08\uc544\uc11c \uafb8\uc900\ud788 \uc12d\ucde8\ud55c\ub2e4\uba74 \uce7c\ub968\uacfc \ud568\uaed8 \uc0ac\uacfc\uaecd\uc9c8\uc5d0 \ub2e4\ub7c9 \ud568\uc720\ub41c \ud399\ud2f4\uc131\ubd84\uc774 \ub300\uc7a5\uc554\uc744 \uc608\ubc29\ud558\ub294 \uc720\uc775\ud55c \uc9c0\ubc29\uc0b0\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0<\/p>\n\n\n\n<p>\ubd89\uc740\uc0c9 \uc0ac\uacfc\uc758 \ud48d\ubd80\ud55c \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\uc740 \ub300\uc7a5 \ub0b4\uc5d0 \uba38\ubb34\ub974\ub294 \uc7a5\ub0b4\uc758 \ud56d\uc554\ubb3c\uc9c8 \uc0dd\uc131\uc744 \ub3c4\uc640 \uc720\ubc29\uc554\uc744 \uc608\ubc29\ud574 \uc900\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fb2ealM%2Fbtr9wICTnC9%2FtvdUNzY4r1XNqBbgawsoN1%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ub610\ud55c \uccb4\ub0b4\uc758 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ub098\ud2b8\ub968\uc744 \ubc30\ucd9c\ud558\uc5ec \uc6d0\ud65c\ud55c \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud608\uad00 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub9cc, \uc544\uce68 \uacf5\ubcf5\uc758 \uc0ac\uacfc\ub294 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub960\uc744 \uc88b\uac8c \ud558\uc9c0\ub9cc, \uc704\uc7a5\uc774 \uc57d\ud55c \uc0ac\ub78c\uc774 \uacfc\ud558\uac8c \uba39\uc73c\uba74 \uc704 \uc810\ub9c9\uc744 \uc790\uadf9\ud574 \uc18d\uc774 \uc4f0\ub9b4 \uc218 \uc788\uad6c\uc694.<\/p>\n\n\n\n<p>\ub2a6\uc740 \uc2dc\uac04\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub294 \uacfc\ub2e4\ud55c \uc12c\uc720\uc9c8\ub85c \uc778\ud574 \uc7a5\uc744 \uc790\uadf9\ud558\uc5ec \ubc30\ubcc0\uacfc \uc704\uc561 \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ud0a4\uace0, \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc18d\uc774 \uc4f0\ub9ac\uac70\ub098 \ubc43\uc18d\uc774 \ubd88\ud3b8\ud574\uc11c \uc7a0\uc744 \uc124\uce58\uac8c \ub418\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<div>\n<center>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5161501665040818\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ud398\ubd811_\uc815\ubcf4\ud1b5\ud1b5 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5161501665040818\"\n     data-ad-slot=\"4256849715\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/center>\n<\/div><\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac10\uc790<\/h2>\n\n\n\n<p>\uac10\uc790\uc5d0\ub294 \ube44\ud0c0\ubbfcC\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uac10\uc790 \ud558\ub098\uc5d0 \ube44\ud0c0\ubbfcC\uac00 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc758 3\ubd84\uc758 1\uc218\uc900\uc778 26mg\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n<p>\uc774\ub7f0 \uc774\uc720\ub85c \uc720\ub7fd\uc5d0\uc11c\ub294 \uac10\uc790\ub97c &#8216;\ub300\uc9c0\uc758 \uc0ac\uacfc&#8217;\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \uace0\ud608\uc555\uc774\ub098\uc554\uc744 \uc608\ubc29\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \ud53c\ub85c\uc640 \uad8c\ud0dc\ub97c \uc5c6\uc560\ub294 \uc5ed\ud560\uc744 \ud558\uace0\uc694.<\/p>\n\n\n\n<p>\ud669\uc0b0\ud654 \uc791\uc6a9\uc744 \ud558\uc5ec \uba74\uc5ed\uccb4\uacc4\ub97c \uac15\ud654\uc2dc\ucf1c \uac01\uc885 \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \ubab8\uc744 \ubcf4\ud638\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FtiGTu%2Fbtr9wHRuWNa%2FPVmB5r0HxxLwizHwQnCpTK%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ub300\ubd80\ubd84 \ube44\ud0c0\ubbfcC\ub294 \uc870\ub9ac\ud558\uba74 \ud30c\uad34\ub418\ub294\ub370 \ubc18\ud574 \uac10\uc790\uc758 \ube44\ud0c0\ubbfcC\ub294 \uc775\ud600\ub3c4 \uc27d\uac8c \ud30c\uad34\ub418\uc9c0 \uc54a\uc740 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \uac10\uc790\uc5d0\ub294 \ub179\ub9d0\uc131\ubd84\uc774 \uc788\uc5b4 \uc704\ub97c \ubcf4\ud638\ud574\uc8fc\uace0\uc694.\uc544\ud2b8\ub85c\ud540\uc131\ubd84\uc774 \uc190\uc0c1\ub41c \uc704 \ud68c\ubcf5\uacfc \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ud6a8\ub2a5\uc774 \uc788\uc5b4 \uacf5\ubcf5\uc5d0 \uac10\uc790\ub97c \uc0dd\uc73c\ub85c \uac08\uc544 \ub9c8\uc2dc\uba74 \uc704\uada4\uc591 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud3c9\uc18c \uc704\uac00 \uc57d\ud558\uc2e0 \ubd84\ub4e4\uc774\ub77c\uba74 \uacf5\ubcf5\uc5d0 \uac10\uc790\ub97c \uac08\uc544 \uc12d\ucde8\ud55c\ub2e4\uba74 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud558\ub294\ub370\uc694. \uc0dd\uac10\uc790\ub97c \uac08\uc544 \uba39\uc744 \ub54c \ud558\ub8e8 1~2 \uc2a4\ud47c \uc815\ub3c4\ub97c \ub450\ubc88 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc678\uc5d0\ub3c4 \ucca0\ubd84, \uce7c\ub968, \ub9c8\uadf8\ub124\uc298 \ub4f1 \ubb34\uae30\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ubab8\uc18d \uc5fc\ubd84\uc744 \ubc30\ucd9c\uc2dc\ud0a4\ub294 \uae30\ub2a5\uc73c\ub85c \uace0\ud608\uc555 \ud658\uc790\uc758 \ud608\uc555\uc870\uc808\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc0dd\uac10\uc790\ub97c \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc624\ud788\ub824 \uc704 \uae30\ub2a5\uc744 \uc88b\uc9c0 \uc54a\uac8c \ud560 \uc218 \uc788\ub2e4\uace0 \ud558\ub2c8 \ucc38\uace0\ud558\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<div>\n<center>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5161501665040818\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ud398\ubd811_\uc815\ubcf4\ud1b5\ud1b5 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5161501665040818\"\n     data-ad-slot=\"4256849715\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/center>\n<\/div><\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadc0\ub9ac<\/h2>\n\n\n\n<p>\uadc0\ub9ac\ub294 \uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \uac74\uac15\ud55c \uace1\ubb3c\ub85c \uc885\uc885 \uc18c\uac1c\ub418\uba70 \ucd5c\uadfc \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \ud1b5\uace1\ubb3c \uc778\ub370\uc694.<\/p>\n\n\n\n<p>\uadc0\ub9ac\uc758 \uc5f4\ub9e4\ub97c \uac70\uce60\uac8c \uac08\uac70\ub098 \uc555\ucc29\uc2dc\ud0a8 \uac83\uc744 \uc624\ud2b8\ubc00\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc624\ud2b8\ubc00\uc740 \ubbf8\uad6d \ud0c0\uc784\uc988\uac00 \uc120\uc815\ud55c \uc138\uacc4 10\ub300 \uac74\uac15\uc2dd\ud488\uc911 \ud558\ub098\uc778\ub370\uc694.<\/p>\n\n\n\n<p>\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud558\uace0, \uce7c\uc298\uacfc \ucca0\uc774 \ud48d\ubd80\ud558\uc5ec \ubf08 \uac74\uac15\uc5d0 \uc2e0\uacbd \uc368\uc57c \ud558\ub294 \uac31\ub144\uae30 \uc5ec\uc131\uc774\ub098 \uc6b0\ub9ac \uc2dc\ub2c8\uc5b4 \ubd84\ub4e4 \uadf8\ub9ac\uace0 \ud55c\ucc3d \uc131\uc7a5\uae30\uc778 \uc5b4\ub9b0\uc774\uc5d0\uac8c\ub3c4 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R1280x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FDPkSI%2Fbtr9nnUcZ0j%2FDhCiAIGYsghkKvKbn78EF1%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uadc0\ub9ac\uac00 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc544\uce68 \uc2dd\uc0ac\ub85c \uc88b\uc740 \uc774\uc720\ub294 \ub2e4\ub978 \uace1\ubb3c\uc5d0 \ube44\ud574 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\ub2e4\ub294 \uac83\uc778\ub370\uc694.<\/p>\n\n\n\n<p>\uadc0\ub9ac\ub294 \uc300\ubcf4\ub2e4 2\ubc30 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc73c\uba70, \uc9c0\ubc29\uc9c8\uacfc \uc12c\uc720\uc18c\ub294 \ud604\ubbf8 \ubcf4\ub2e4\ub3c4 \ub9ce\uc544 \uc12d\ucde8 \uc2dc \uc18c\ud654\uac00 \uc27d\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uac8c\ub2e4\uac00 \ub2e4\ub2f9\ub958\uc758 \uc77c\uc885\uc778 \ubca0\ud0c0\uae00\ub8e8\uce78 \uc131\ubd84\uc774 \ub2e4\ub7c9 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ud608\ub2f9\uacfc \ud608\uc561 \uc18d\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucdb0 \ub3d9\ub9e5\uacbd\ud654\uc640 \uac19\uc740 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \uadc0\ub9ac\ub294 \uc778\uc290\ub9b0 \uc218\uce58\uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \uc798 \uc54c\ub824\uc838 \uc788\uc8e0.<\/p>\n\n\n\n<p>\ub530\ub77c\uc11c, \ud608\ub2f9\uad00\ub9ac\ub97c \ud558\uac70\ub098 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c\ub3c4 \uc0ac\ub791\ubc1b\ub294 \uace1\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uadc0\ub9ac\uc5d0\ub294 \uc12c\uc720\uc9c8\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc5b4\uc11c \uc7a5\uc774 \uc608\ubbfc\ud558\uac70\ub098 \uac00\uc2a4\uac00 \ub9ce\uc73c\uc2e0 \ubd84\ub4e4\uc740 \ud55c\ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uac8c \ub418\uba74 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc73c\ub2c8 \ucc98\uc74c \ub4dc\uc2e4 \ub54c \uc870\uae08\uc529 \uc18c\ub7c9\uc73c\ub85c \ub4dc\uc154\ubcf4\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>-\ucd9c\ucc98 : \uc0dd\uc0dd\ubc1d\uc740\uc815\ubcf4-          <strong><a href=\"https:\/\/www.youtube.com\/watch?v=Oil722k9Fm4&amp;ab_channel=%EC%83%9D%EC%83%9D%EB%B0%9D%EC%9D%80%EC%A0%95%EB%B3%B4\">\ub3d9\uc601\uc0c1 \ubcf4\ub7ec\uac00\uae30<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/hwasubuninfo.com\/284\/\"><strong>\ubb34\uc2ec\ucf54 \uc0ac\uc6a9\ud558\uba74 \uc804\ub9bd\uc120, \ub9bc\ud504\uc885 \ub4f1 \uac01\uc885 \uc554\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \ubc1c\uc554\ubb3c\uc9c8\uc778 \uc774\uac83 \ubc14\ub85c \ubc84\ub9ac\uc138\uc694<\/strong><\/a><\/p>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/hwasubuninfo.com\/295\/\"><strong>\uc9c0\uae08 \ub2f9\uc7a5 \uc190\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694! \uc774\uac83\ub9cc \uc54c\uc544\ub3c4 \uac04\ub2e8\ud558\uac8c \uc790\uac00 \uc9c4\ub2e8 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/a><\/p>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/hwasubuninfo.com\/306\/\"><strong>\uce68\ubb35\uc758 \uc7a5\uae30 \uac04\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\ub97c \ubaa8\ub978\ub2e4\uba74 \ub2a6\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4! \uac04\uc774 \ub098\ube60\uc84c\uc744 \ub54c \uc804\uc870\uc99d\uc0c1 5\uac00\uc9c0<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac\uac00 \uc218\uba74\uc744 \ud558\ub294 \ub3d9\uc548 \uc57d 6~8\uc2dc\uac04 \ub3d9\uc548 \uacf5\ubcf5 \uc0c1\ud0dc\uc778\ub370\uc694. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub5a4 \uc544\uce68 \uc2dd\uc0ac \uba54\ub274\ub97c \uc120\ud0dd\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uac74\uac15\ud55c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \ud754\ud788 \uba39\ub294 \ube75\uc774\ub098 \uc2dc\ub9ac\uc5bc \ub610\ub294 \ub41c\uc7a5\ucc0c\uac1c, \uae40\uce58\ucc0c\uac1c\ub4e4\uc758 \uad6d\ubb3c\uc694\ub9ac\ub294 \uc544\uce68 \uacf5\ubcf5\uc5d0\ub294 \uadf8\ub9ac \uc88b\uc740 \uc74c\uc2dd\ub4e4\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub2f9\uc131\ubd84\uc774 \ub9ce\uc774 \ud568\uc720\ub41c \ube75\uc774\ub098 \uc2dc\ub9ac\uc5bc \ub4f1\uc740 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud608\ub2f9 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uc5ec \uc8fc\uc758\uac00 \ud544\uc694\ud558\uad6c\uc694. &#8230; <a title=\"\uc544\uce68\ubc25 \uc774\ub807\uac8c \uba39\uc73c\uba74 \uc704, \uc2ec\uc7a5, \ud608\uc555\uc5d0 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\ubcf5\uc758 \uc88b\uc740 \uc74c\uc2dd 5\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/hwasubuninfo.com\/317\/\" aria-label=\"More on \uc544\uce68\ubc25 \uc774\ub807\uac8c \uba39\uc73c\uba74 \uc704, \uc2ec\uc7a5, \ud608\uc555\uc5d0 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\ubcf5\uc758 \uc88b\uc740 \uc74c\uc2dd 5\uac00\uc9c0\">Read 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